Advanced Physiotherapy in Dubai

In many cases, no. You can book directly with our physiotherapy team for musculoskeletal conditions. However, some insurance plans require a physician referral for coverage. If you are unsure, contact us and we will check your policy. If a referral is needed, our in-house physicians can provide one during a same-day consultation.

This depends on your condition and its severity. A straightforward muscle strain may resolve in 3 to 5 sessions over two weeks. Chronic conditions like frozen shoulder or post-surgical rehabilitation may require 10 to 20 sessions over several weeks. Your physiotherapist will give you an honest estimate after the initial assessment and adjust the plan based on your progress.

Wear comfortable, loose-fitting clothing that allows your physiotherapist to access the area being treated. For lower back or hip issues, shorts or loose trousers work well. For shoulder or neck problems, a vest top or T-shirt is ideal. Avoid jeans, tight clothing, or anything that restricts movement.

Physiotherapy should not cause sharp or worsening pain. Some techniques, particularly deep tissue work, dry needling, or joint mobilisation, may cause temporary discomfort during treatment, but this typically resolves quickly. Your physiotherapist will always communicate what to expect and adjust the intensity based on your feedback. Some muscle soreness for 24 to 48 hours after a session is normal and indicates the treatment is working.

Physiotherapy uses a combination of manual therapy, therapeutic exercise, and education to treat the underlying cause of pain and improve function. It is exercise-focused and aims to build long-term strength and mobility. Chiropractic treatment primarily uses spinal adjustments to address joint alignment. Both can help with certain conditions, but physiotherapy is generally recommended for conditions requiring progressive rehabilitation, post-surgical recovery, and sports injury management.

Most major insurance providers in the UAE cover physiotherapy, including Daman, AXA, Bupa, Cigna, MetLife, and Oman Insurance. Coverage typically includes a set number of sessions per year, often 10 to 20, depending on your policy. Pre-authorisation is usually required. Our team handles the insurance paperwork and can verify your coverage before your first appointment.

Yes. Physiotherapy is one of the most effective evidence-based treatments for chronic pain conditions including persistent lower back pain, neck pain, fibromyalgia, osteoarthritis, and repetitive strain injuries. Treatment focuses on reducing pain through manual techniques, building strength and endurance to support affected areas, correcting movement patterns that contribute to pain, and educating you on self-management strategies that reduce flare-ups.

Dry needling involves inserting thin, sterile needles into myofascial trigger points, the tight knots in muscles that cause pain and restrict movement. It is different from acupuncture, which follows traditional Chinese medicine principles. Dry needling is safe when performed by a trained physiotherapist and is effective for conditions like tension headaches, neck stiffness, shoulder impingement, and lower back pain. Side effects are minimal and may include temporary soreness at the needle site.